Oct 3, 20183 min readThe Moon and IThere’s always been something quite mystical about the moon for me. Looking up into its wondrous glow and marvelling at its ever-changing...
Apr 27, 20161 min readThe Power of OppositesNegative noise is everywhere in our society, but it is also inside our heads. Here is the power of the opposites, by switching any inner...
Apr 13, 20162 min readThe Wise SenseDid you know that consciousness is conditioned by our mental states and acts like particles wrapping up ourselves? Well, it does. Buddha...
Mar 2, 20162 min readThe ultimate skincare: cuddlesMost of us already know that cuddling with someone, whether it is our pets, best friends, partners or kids, makes us feel cozy, safe and...